Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, November 23, 2006

Smokers are Killer.....



ok I just opened my yahoo mail and got the email from SEQ GEEK yahoogroups below;

----------------------

Re: Smoking?

Posted by: "Sela"

Tue Nov 21, 2006 8:21 am (PST)

i don't have any suggestions other than people having the guts to say
to smokers how badly it can effect them.

smoking can give me an asthma attack and some smokers are just plain
rude.

when my daughter was a baby, i'd have people come up right beside her
pram and start smoking right beside. at least when i had her in tow,
i sometimes got the courage to say "can you please not smoke around a
baby". actually i felt like saying "hey, if you want to **** up your
own lungs, go right ahead; if you want to be an inconsiderate
bastard, go right ahead, but don't smoke near a young child who can't
get up and walk away from your selfishness" .

i can remember one particular time about four years ago, i was sick
with the flu, and these two rude women lit up on a city council bus -
one of the ones that is enclosed and air conditioned so anything in
the air gets all throughout the bus. they were also sitting next to
the do not smoke sign. i wasn't particularly having a good day being
sick, so i just let myself cough without covering it. and the more
they smoked, the more i coughed in their direction.



unfortunately, they seemed to have the brain the size of a gnat and
just looked at me with a look that they had no idea what my problem
was and that somehow i was the rude inconsiderate one.

oh, for those who don't catch city council buses - smoking is illegal
on them and has been for as long as i can remember, and you can get a
huge fine for it.

in the end, i just got off and told the bus driver on the way out.
but he didn't do anything other than drove off.

the problem with smoking unlike drinking and drugs, if you're in like
a party situation, or a place where smoking is still legal, you don't
have a choice but to be a passive smoker or leave. drunks might get
obnoxious, but you won't get cancer or an asthma attack hanging out
with drunks.

personally, i don't think there is a lot you can do. some smokers
respect non smokers, some don't. even if you ask them to stop, some
won't, and even if it's illegal for them to be smoking, some will
keep doing it.

all you can do is try to politely explain to friends that you are
quite allergic to cigarette smoke and if they can't respect that, all
you can do is find more respectful friends, and in the case of public
places that allow smoking - well unfortunately, there isn't a
terrible lot you can do because if you go up to a stranger and ask
them to stop smoking for you, quite often they are just going to
treat you like you're a troublemaker. all you can really do is find
new places to hang out at.

until smoking is banned forever or a "consideration gene" makes its
way into the entire human species, you'll always get some people who
have no problem with smoking all over people with allergies.

--------------------- end of email -------------------

I remember that based on research that the passive smokers have higher risk of lung cancer than active smokers. That mean... Smokers killing more people that killing Him Self

Now its your choice, to QUIT or to KILL PEOPLE SURROUND YOU



QUITING IS HARD, BUT NOT QUITING IS HARDER

Sunday, November 05, 2006

Feel Great Every Day With This Habit!

They say it takes about 90 day's to form a habit. (Whoever
"they" are). And I assume they mean any habit, good or bad.

OK if you do this everyday within 90 days it will become your habit. You will loving life more than ever before.

Deep breathing
(recommended by Anthony Robins and Jimmy Sweeney based on Health research)

take one deep breath through your NOSE ONLY, to
full capacity. (This takes me about 6 or 7 seconds).

hold this breath for about 20 to 30 seconds.

Next, SLOWLY exhale through your MOUTH ONLY making sure to
exhale completely until there is no air left in my lungs.

repeat this amazing process a total of 10 times.

If you sick
Ask your doctor if this is okay for you, but I can't
recommend highly enough that you try this everyday for a
week to see how it makes you feel each morning. Do it for
90 days and you've got a new healthy habit with
lifelong benefits.


STRETCH YOUR BODY.

after deep breathing exercise, then take 5 minutes to stretch your body
Stretch my leg muscles, my back, my arms, my shoulders, and my neck

it only takes me 10 minutes everyday after wake up to feel great each day.


============
SIDEBAR:

For those of you who smoke, this can really put you in
"touch" with your lungs.

If you do smoke and you're thinking about quitting I highly
recommend a new system to you that I've referred a few
friends too as well.

You can use this special link below to check it out.

Click Here!

Saturday, November 04, 2006

Smokers are Idiot?

Don't Worry People are Stupid We Can Trained Them

ok look when you 1st time start smoking, i am sure 100% that you coughing and feel bad about it.

Why people are smoking? "because someone train them to link pleasure to it"

here's the story the people whose out smart, smart people and make them completely idiots.

A small group people gather one day, and they said
"you know what? we got a product it's dirt chepa, it's totally addicted. If we sell it and we got enough people got addicted to it, we literally can make billion dollar."

Then one of them said;
" but we got a problem guys. our product stings and it kills people"

The other guy said;
"Don't worry people are stupid we can change them. We just conditioned them to link smoking with pleasures.

Like when you smoke you can be cool (cool killing people arround u?), you are independent (are you independent when you addicted?), you can be strong (Strong enough to kill ur self?).

No problem because the pleasure will be worthed and more reall than coughing on cigarette.

We can use sex as pleasure, when you smoke you get turn on! (on when you smell bad breathe?)

You will be able to relax when you smoke.. (Yes it's true Relax for long.. long... long.. time :p)

"
note: Source from tony robbins tape, the Red its my word...

The story above tell how idiots those people are :D.

why I called the smokers idiot? "I described idiot is someone who doesn't want to learn, think and change"

There are no benefit at all on smoking, IT JUST YOUR MIND

The Fact:
The Tobacco Industry kills more people in North America from Monday to Thursday of each week than the terrorists murdered in total on Sept. 11, 2001

If you do smoke and you're thinking about quitting I highly
recommend a new system to you that I've referred a few
friends too as well.

You can use this special link below to check it out.

Please Only Click below link when you really want to QUIT SMOKING
Click Here!